The Hip Circle are designed to perform pre-activation and dynamic warm up for hip and glute.
The Hip Circle can be utilized for bodyweight workout at home as well add more resistance to your weights training session in the gym.
A good warm up before the training session can significantly reduce the risk of injury.
-Cotton surface to minimize the friction when performing exercises
-Cues athletes to Keep the knees out while squatting and deadlifting
-will not snap, roll, or pull on your skin
-benefit for both male and female
-Recommend for athletes over 75 kg
Level: Lv. 3
Color: Black, Blue
Length: 32' Inch
How to select which level to start with?
If you're under 60 Kg, we suggest to start with Lv.1
If you're over 60kg, we suggest to start with Lv.2
If you're over 75kg, we suggest to start with Lv.3
GEAR GUIDE & SIZING INFORMATION: https://www.teamjoined.com.my/pages/gear-info